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Mindfulness & Yoga
North Mianus: Art Room (location info)
Thursday, 7:40 AM - 8:40 AM
01/08/26 - 04/02/26 (12 weeks)
Grade Level: K-5
A calming class that blends mindfulness practices with gentle yoga. Students will explore breathing, movement, and relaxation techniques to build focus, self-awareness, and emotional regulation in a supportive and welcoming environment.
Upcoming Meetings
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