Get ready to move, learn and have fun ! This high energy class combines fitness, confidence building, and beginner karate skills in a positive and encouraging environment designed just for kids.
Each class will include:
- A fun warm-up to get bodies moving
- Stretching to build flexibility and coordination
- Practice of basic karate skills and techniques
- Active drills that improve strength, balance and focus
- A musical obstacle course finale - the kid's favorite part !
Our teacher, Ms Bizzy Bender holds a black belt in karate and is an experienced kids karate teacher.